Lastly, many sober living homes offer alum group activities for an additional peer support system. When you’re ready to start treatment programs to address your drug or alcohol addiction, you will likely hear several sober house vs rehab terms related to addiction that you may not be used to. Outpatient programs, halfway houses, and sober housing are all examples of the terminology you may not be used to hearing. However, it’s key to the overall success of your recovery to have a broad understanding of them.
A Higher Focus on Relapse Prevention
In a well managed sober living home, the home manager watches the residence closely. Residents are drug tested, and they are expected to have safe and responsible their jobs, they are expected to contribute to chores in Drug rehabilitation the household, and they are expected to submit to regular drug testing. In a sober home you will have a chance to connect with others in recovery, like in inpatient rehab. Going to rehab first and sober living second gives you the best of both worlds.
Sober Living Homes Vs Drug Rehabs
- It was the first step in a nationwide movement, now almost 50 years old, that has been credited with helping thousands of people overcome addiction and lead productive lives.
- Rehab programs often require you to stay at the facility 24/7 to prevent you from relapsing and shield you from outside triggers.
- Inpatient rehab is generally more expensive due to medical and therapeutic services but may be covered by insurance.
- In fact, research has shown that residents in sober living homes experienced significant improvements in abstinence rates, increasing from 20% at baseline to 40% at six months and 45% at 12 months.
- These are fixed for a certain number of weeks, working through a set program with a group of individuals.
If you or a loved one are seeking a supportive and structured environment for recovery, Zen Mountain Sober Living is here to help. Understanding these differences is the first step in choosing the right path to support long-term sobriety. I just had to follow the rules, get along with everyone, and work on my recovery. But together we have learned to manage and maintain the house and interact as a family. The future of sober living, or maybe a better term would be “support living”, is in the hands of forward thinking sober living home owners and managers who see the possibility of helping a much wider variety of clients.
Cost of Sober Living vs. Rehab
- Rehab and sober living homes serve different purposes in addiction recovery.
- During this period, you will work closely with your treatment team to address your drug or alcohol addiction and any mental health treatment you may need.
- Many sober living owners or managers may be against the idea, choosing to stick to the traditional model, but some are forward thinking, and see the possibilities of providing better, and more personalized care.
- In most cases, people who want to stop using drugs need to spend time in rehab before moving on to a sober living facility.
Sober living programs are meant to help you avoid relapse during early recovery. For example, rehab programs offer medical detox, individual therapy, and group counseling, while sober living does not. With an extensive knowledge of addiction and best practices, researchers play a crucial role in establishing options for what sober living vs. rehab contributes to the long-term success of recovery. Their work, supported by current research, indicates that initial recovery typically lasts 1 to 24 months. However, rehab treatment programs usually extend 30, 60, and 90 days, leaving a significant gap in the need for further structure.
Fears About Sobriety…
Rehab and sober living serve different purposes, and knowing what sets them apart can help you or a loved one take the right steps toward lasting sobriety. These are fixed for a certain number of weeks, working through a set program with a group of individuals. These programs represent timelines rather than strict guidelines, and individuals are still treated in a unique fashion corresponding to their needs and circumstances.
